David Swenson is 68 years of age and still going strong traveling the world sharing what he knows. He is recognized today as one of the world's foremost practitioners and instructors of Ashtanga yoga. He often refers to yoga as medicine. How come? When you practice regularly, it has a calming effect on your body and mind. This results in better decision making when it comes to life choices which results in better health. The physical aspect keeps you fit and healthy, the mental aspects keep you
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David Swenson is 68 years of age and still going strong traveling the world sharing what he knows. He is recognized today as one of the world's foremost practitioners and instructors of Ashtanga yoga. He often refers to yoga as medicine. How come? When you practice regularly, it has a calming effect on your body and mind. This results in better decision making when it comes to life choices which results in better health. The physical aspect keeps you fit and healthy, the mental aspects keep you
535 viewsJun 13, 2024
FacebookMoville Yoga
David Swensen Portfolio (Yale Model) Review and ETFs To Use
David Swensen Portfolio (Yale Model) Review and ETFs To Use
Apr 19, 2020
optimizedportfolio.com
Here’s a special Canadian 🫎 vinyasa technique to help you keep your shoulders safe when entering Pigeon Pose / Kapotasana We hope you find it useful! 💙 —— • Our beautiful mat is from @Liforme ⭐️ Use either discount code: DAVIDROBSON or JELENAV to save 10% off your order! ⭐️ • Jelena is wearing @essenceyogiclothing.us. Use discount code JELENA to save 15% 🦕 • David is wearing shorts from @yogacrow. Use code DAVIDROBSON to save 10% 🐨 —— ⁣#yogatutorials #backbend #ashtanga #yogatips #asanapract
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Here’s a special Canadian 🫎 vinyasa technique to help you keep your shoulders safe when entering Pigeon Pose / Kapotasana We hope you find it useful! 💙 —— • Our beautiful mat is from @Liforme ⭐️ Use either discount code: DAVIDROBSON or JELENAV to save 10% off your order! ⭐️ • Jelena is wearing @essenceyogiclothing.us. Use discount code JELENA to save 15% 🦕 • David is wearing shorts from @yogacrow. Use code DAVIDROBSON to save 10% 🐨 —— ⁣#yogatutorials #backbend #ashtanga #yogatips #asanapract
Mar 31, 2025
TikTokdavidandjelenayoga
Extra (even graceful) movements are physical and mental preferences manifested. Make each vinyasa a straight line. We can use the straight lines in a vinyasa to reveal and attenuate these preferences. The Ashtanga vinyasa sequence is a moving meditation, and we want to try and fill each moment with intention. To that end, learn the conditions for each vinyasa/ pose, and do your best to meet those conditions. Form and structure support focus and focus is the anal of the nractice. ———————————— 💻U
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Extra (even graceful) movements are physical and mental preferences manifested. Make each vinyasa a straight line. We can use the straight lines in a vinyasa to reveal and attenuate these preferences. The Ashtanga vinyasa sequence is a moving meditation, and we want to try and fill each moment with intention. To that end, learn the conditions for each vinyasa/ pose, and do your best to meet those conditions. Form and structure support focus and focus is the anal of the nractice. ———————————— 💻U
9.9K views3 months ago
FacebookDavid Robson Yoga
“Yoga isn’t about harder poses. It’s about deeper presence.” Ashtanga legend David Swenson @davidswensonashtanga @ashtangayogahongkong explains why the practice truly begins when the shapes feel easy – because that’s when the mind wants to drift. Focus on the breath and it becomes a meditation in motion, not just another workout. One more inhale, one more exhale – leave the mat a little hungry for more. 🔥 Exciting news: David returns to PURE Yoga Hong Kong in 2026 – stay tuned for updates. 🎥 W
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“Yoga isn’t about harder poses. It’s about deeper presence.” Ashtanga legend David Swenson @davidswensonashtanga @ashtangayogahongkong explains why the practice truly begins when the shapes feel easy – because that’s when the mind wants to drift. Focus on the breath and it becomes a meditation in motion, not just another workout. One more inhale, one more exhale – leave the mat a little hungry for more. 🔥 Exciting news: David returns to PURE Yoga Hong Kong in 2026 – stay tuned for updates. 🎥 W
998 views4 months ago
FacebookPURE Yoga Official Page
David Swenson | Ashtanga Yoga on Instagram: "Shelley and I went out on an outrigger canoe with our friends here on Maui and were fortunate enough to see whales. We saw a mother teaching her young baby how to leap out of the water and splash down. Afterwards her little three-week old baby, just kept jumping out and splashing down over and over. We caught a couple of clips of that special moment! There were other canoes out there, chanting traditional Hawaiian songs for the whales. All of this was
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David Swenson | Ashtanga Yoga on Instagram: "Shelley and I went out on an outrigger canoe with our friends here on Maui and were fortunate enough to see whales. We saw a mother teaching her young baby how to leap out of the water and splash down. Afterwards her little three-week old baby, just kept jumping out and splashing down over and over. We caught a couple of clips of that special moment! There were other canoes out there, chanting traditional Hawaiian songs for the whales. All of this was
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David Swenson's Epic Comeback in Yoga Teaching
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David Swenson | Ashtanga Yoga on Instagram: "Best wishes for a Happy, Healthy, Peaceful New Year !!!"
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Finding Harmony - Multidimensional Wellness on Instagram: "Omg! This week we have our beloved David Swenson @davidswensonashtanga on the podcast! How has yoga worked as a “filtration system” for you when facing life’s challenges? Drop us your story - we want to hear your thoughts!👇🏽 . . . . #davidswenson #ashtangayoga #ashtanga #ashtangavinyasayoga #ashtangavinyasa #oldschoolyoga #findingharmony #findingharmonypodcast #harmonyslater #harmonyslateryoga #harmonyashtanga #yogapodcast #spiritualpa
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David Swenson | Ashtanga Yoga on Instagram: "Back to basics: What is Ashtanga Yoga? • #ashtanga #davidswenson #ashtangayoga #davidswensonashtanga #davidswensonteachertraining #yogaforeveryone"
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