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15 Minute Guided Meditation to Connect with Your Divine Intuition - Sleep Meditation | davidji
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My Morning Meditation Practice (Set Powerful Intentions for the Day!) - 25 Minute Guided Meditation - davidji Sweetspot
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Meditation is a drifting of awareness back and forth. It is not a thought-free process. In fact, you could say it’s a thought-filled practice. It’s the gentle drifting of awareness—back and forth. We notice a thought … and we choose to return our attention to the breath, a mantra, the sound around us. Then, another thought drifts in. And we return again. And again. The thoughts won’t stop coming. That’s the mind’s nature. But in meditation, we’re practicing not giving them our energy. We’re trai
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