Over 60? Fix Morning Dizziness: Simple Vestibular + Ankle Drills for Steadier Steps | Senior Health
20:20
YouTubeSENIOR SOUL CARE
Over 60? Fix Morning Dizziness: Simple Vestibular + Ankle Drills for Steadier Steps | Senior Health
Struggling with morning dizziness or unsteady steps when you get out of bed? This video reveals simple, doctor-approved vestibular and ankle drills that help seniors and adults improve balance and fight morning lightheadedness. Learn why morning vertigo and instability are common after age 60—and how targeted exercises can retrain your inner ...
15 views2 months ago
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