A high-protein, plant-packed dish that’s perfect for a midweek dinner and even better as leftovers! 😍 Some nights, you just need a meal that’s comforting, packed with flavour, and easy to throw together - this Mixed Bean Chilli & Sweet Potato Pie is exactly that 👌 You can find this recipe and more over on the app - Go check it out 🤗 Ingredients 👇 For the base: 2 tablespoons olive oil 200g red onion, chunky chopped 4 cloves garlic, minced 2 bell peppers, chunky chopped 2 tablespoons tomato pu
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A high-protein, plant-packed dish that’s perfect for a midweek dinne…
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Lacking inspiration with what to cook? You’re not alone! Just pop your ingredients into The Doctor’s Kitchen App and discover doctor-approved, science-backed recipes that make healthy cooking effortless 🌿 Comment “app” to try it free today 👇 | The Doctor's Kitchen
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Lacking inspiration with what to cook? You’re not alone! Just pop …
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I’m so excited to share my new recipes for Green Chef, the nutritionist-approved recipe box. Discover my flavour-filled vegan and veggie recipes below, and use my code DRRUPYGC40 to get 40% off Claim discount with: DRRUPYGC40 | The Doctor's Kitchen
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I’m so excited to share my new recipes for Green Chef, the nutriti…
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The Doctor's Kitchen spicy bowl of goodness comes together in minutes. Three portions of veg, a side of greens, a bit of kimchi and spring onions and you have a gut-boosting recipe. bbc.co.uk/food/recipes/gochujang_red_beans_54260 | BBC Food
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Here at The Doctor’s Kitchen, we want to help you take the panic out of meal planning, giving you the tools and inspiration to make healthy home cooked meals that are packed full of nutritional benefits and taste amazing. 🤗 We’ve got over 1000 trusted recipes with evidence based suggestions, tailored to your preferences and health goals, and we’re adding more every week. 🧑‍🍳 Have you got random ingredients in your fridge that you’re not sure how to use? Simply type it into our search bar and
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🥬 Here at Doctor’s Kitchen, we’re always hard at work on the latest recipes for the app. We believe that healthy eating doesn’t mean boring or lacking in flavour, so here’s a compilation of the latest recipes we’ve been cooking up, including: 🫛 Aubergine and Split Pea Dhansak ⮕ By serving this lentil-based curry with a type of grain such as brown rice, you are getting two different sources of plant-based protein in order to provide all the essential amino acids. 🥄 Sweet and Spicy Nut Butter ⮕
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This dish is one to bring to the party which looks indulgent but it’s secretly healthy, providing carotenoids from the squash, fibre from the red onions and a feta base for a bit of protein. 😍 Butternut squash bring a natural sweetness to the dish and with a whipped feta filling, you’re getting that creamy taste with a light, nutritious twist. We’re also using filo pastry brushed with olive oil for a heart-healthy base with less refined carbohydrates than a typical tart crust, that’s much light
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