My sweet Mr Mike 🥰 #mikeisraetel #hamstringcurls #gymmemes #sciencebasedlifting #forthefirsttime
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Dr. Mike Israetel on Instagram: "HAMMER CURLS = WASTE OF TIME???⁠ ⁠ Full Video: "Exercise Scientist Critiques Pewdiepie's Training" on the RP YT.⁠ ⁠ Want to train like me? Check out the @rpstrength RP Hypertrophy App in my bio! ⁠ ⁠ Dr. Mike’s diet: @rpstrength RP Diet Coach App⁠ Dr. Mike’s training: @rpstrength RP Hypertrophy App⁠ Dr. Mike’s bodybuilding coach: @jared_feather⁠ Dr. Mike’s BJJ coaches: @iamwillstarks and @joshrvogel of @thejiujitsucompany⁠ ⁠ #rpstrength #nutritionscience #fitnesst
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Dr. Mike Israetel | SEATED HAMSTRING CURL TIPS ⏬ 1.) Get as tight and secure in the seat as possible with the thigh pad as tight as possible with some comfort... | Instagram
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𝙈𝙮 𝙝𝙖𝙢𝙨𝙩𝙧𝙞𝙣𝙜𝙨 𝙖𝙧𝙚 𝙘𝙪𝙧𝙧𝙚𝙣𝙩𝙡𝙮 𝙛𝙞𝙡𝙞𝙣𝙜 𝙛𝙤𝙧 𝙙𝙞𝙫𝙤𝙧𝙘𝙚
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