What is Dru Yoga Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuventate your whole being. It improves strength and flexibility, increases core stability, builds a heightened feeling of positivity, and brings deep states of relaxation. Designed to be practised by people of all abilities, all fitness levels and all age groups,
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What is Dru Yoga Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuventate your whole being. It improves strength and flexibility, increases core stability, builds a heightened feeling of positivity, and brings deep states of relaxation. Designed to be practised by people of all abilities, all fitness levels and all age groups,
762 viewsJan 11, 2022
Facebook3-1-5 Health Club
✨ Our 2026 Dru Yoga schedule is here ✨ Classes are back on January 12th, and I’m so excited to journey with you in another year of moving, pausing, and evolving together. Because you asked for it, I’ve added a new Tuesday morning class at the studio and our Online Spanish class on Thursday (Wednesday evening in Mexico) is here to stay! 🇲🇽💛 While we take our practice seriously, our classes are about so much more than yoga. You’ll also find warm hugs, calming aromatherapy, soulful conversations
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✨ Our 2026 Dru Yoga schedule is here ✨ Classes are back on January 12th, and I’m so excited to journey with you in another year of moving, pausing, and evolving together. Because you asked for it, I’ve added a new Tuesday morning class at the studio and our Online Spanish class on Thursday (Wednesday evening in Mexico) is here to stay! 🇲🇽💛 While we take our practice seriously, our classes are about so much more than yoga. You’ll also find warm hugs, calming aromatherapy, soulful conversations
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