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Join me and our EkhartYoga community from around the world, and practice some gentle movement and meditation together. Classes are live weekdays 17.00 CET (Amsterdam time) you can also watch them after we're live. Our next class can be watched here: https://youtu.be/GwDjgxxZ03w It’s so powerful to join together during this challenging time to offer each other support and love and to keep a positive attitude. When we connect like this as a community, we create a pool of support and energy that we
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Esther Ekhart offers four simple yoga techniques to help counteract a ‘tech neck’ - pain, tension and poor posture resulting from spending too much time on phones, laptops or computers. We hope you enjoy this free video.
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Esther Ekhart offers four simple yoga techniques to help counteract a ‘tech neck’ - pain, tension and poor posture resulting from spending too much time on phones, laptops or computers. We hope you enjoy this free video.
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