STRETCHING YOUR SHOULDERS | 4 simple exercises #stretching #flexibility #shoulders
0:52
YouTubeAngélique Bataillé - Coaching Forme Toulouse
STRETCHING YOUR SHOULDERS | 4 simple exercises #stretching #flexibility #shoulders
🌼 Mesdames, prenez un moment pour chouchouter vos épaules ! En tant que coach Pilates, je vous montre aujourd'hui quatre exercices de stretching pour maintenir la souplesse et soulager les tensions. 💪 Ces mouvements simples sont spécialement conçus pour vous aider à vous sentir bien dans votre corps à tout âge. 🧘‍♀️💆 ...
5.7K viewsSep 6, 2023
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