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Liberar los flexores de cadera, especialmente el psoas ilíaco y el recto femoral, es clave para tratar muchos dolores lumbares. Cuando estos músculos permanecen retraídos e hipertónicos, aumentan la anteversión pélvica y generan una tracción constante sobre las vértebras lumbares, creando un efecto de cizallamiento que sobrecarga discos, facetas articulares y musculatura lumbar profunda. Recuperar su movilidad reduce tensión mecánica y mejora la estabilidad de toda la pelvis y la columna lumbar.
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TikTokpablo.pilatesreal
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TikTokarismunoz1
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During a total hip replacement, the damaged femoral head (the ‘ball’ of your hip joint) is removed and replaced with an artificial implant designed to restore motion and relieve pain. Patients often ask: Do I get my hip bone back? In most cases, no. The removed bone is typically sent to pathology for routine evaluation and then disposed of according to medical regulations. While some facilities may allow patients to request it, this is uncommon and depends on hospital policy and local regulation
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