10 Mistakes in freestyle & how to correct them according to the WEST swimming technique - WEST Swimming Technique
10 Mistakes in freestyle & how to correct them according to the WE…
Jan 18, 2018
swim-west.com
This short video shows 4 common freestyle swimming mistakes and the correct technique that every swimmer should fix to swim faster and more efficiently. In this video, you will clearly see: Wrong foot position (flexed foot) vs correct pointed foot Wrong knee bend vs correct leg extension Wrong high head position while breathing vs correct low head position Low elbow mistake vs high elbow catch when pulling water Fixing these freestyle swimming mistakes will help you: Reduce drag in the water Imp
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This short video shows 4 common freestyle swimming mistakes and …
712.9K views2 months ago
FacebookPhú Cao Swim
🚫 Stop making these mistakes for a great freestyle 🚫 | U.S. Masters Swimming
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🚨 Don’t make these 7 freestyle mistakes. Please. 🙏 | U.S. Masters Swimming
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FacebookU.S. Masters Swimming
Learn how to fix the 5 most common mistakes in freestyle swimming and transform your swimming technique! 🏊‍♂️💦 In this video, Phu Cao Swim shows you easy tips to correct: 0:16:20 1️⃣ Low elbow arm stroke 3:15:26 2️⃣ Arm stroke while breathing 5:21:01 3️⃣ Lifting head for taking a breath 7:59:57 4️⃣ Short arm strokes 9:02:03 5️⃣ Large bending at the knees By avoiding these errors, you'll swim faster, longer, and with less effort. Watch till the end for specific drills to perfect your technique!
11:14
Learn how to fix the 5 most common mistakes in freestyle swimming an…
63.4K views5 months ago
FacebookPhú Cao Swim
Do you make these common freestyle swimming mistakes? Some stroke flaws aren’t just technique issues but may be mobility and stability problems. If you make these common mistakes and the typical swim drills aren’t helping. Consider these points and dryland exercises. Mistake: Crossing midline on your entry - you know your hand should enter in front of your shoulder and you do a number of drills to focus on it, but maybe mobility is keeping you from a straight line. Fix: Downward dog with a cross
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Swimming with perfect technique isn't easy - it takes time to fix even the smallest mistake! Are you making any of these 5? | MySwimPro
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