Golgi tendon organs are sensory receptors located in tendons. They monitor muscle tension and protect muscles from excessive force by triggering relaxation when tension becomes too high. We can use this system to create relaxation in tense muscles through massage. We're taught to mostly massage muscle. You'll notice in many of my massages I'm working attachment points. It works really well to reduce tension, and even more so when combined with trigger points and relaxation. | Melt: Massage for C
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GTO are Golgi tendon organs, which are small sensory receptors that signal to the brain tightening of a ligament or pressure within a joint. They exist in all our ligaments, tendons, joint capsules, cartilage, and fascia. Sometimes from injury, usually overstimulation, they can become injured. We call this a functional neurological lesion. The neuron is now unable to hold its normal charge and begins to send too much signal to the brain. This makes the patient randomly feel a pressure or tighten
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