This lentil recipe is one of the best nourishing, simple dishes you can make with dried lentils that’s 100% delicious!! . https://www.recipetineats.com/lentil-soup/ | RecipeTin

How to sprout your lentils 🤯 Sprouting lentils is a gratifying lesson towards a deeper appreciation for the complexity of nature. The sheer excitement about an everyday dried staple blossoming into life with just a little care and attention is fascinatingly wholesome. And a reminder that lentils are dormant seeds, after all, fuelled with nature’s ability to persevere. 🌱 @hermann Dried lentils usually contain phytic acids, which are difficult to digest. But the germination process neutralises t

How to sprout lentils: 1) Place your dried lentils (green or brown) in a pot and fill with water 2) Soak for 12 hours 3) Drain into a large colander and rinse 4) Place the colander over the pot and cover with plastic wrap 5) 2-4 times a day rinse the lentils very well, either under running water or in the pot 6) roots will emerge first, once a little light green shoot just starts to grow they're done You can cook with immediately, refrigerate for a few days, or freeze to use in the future #howto