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Are you restricting calories to try to shed pounds? Yes, it's possible to lose a significant amount of weight, but there's a big "BUT" you shouldn't ignore! The method has everyone’s attention, but before you dive in, hear what Dr. Steven Gundry, a renowned gut health expert and heart surgeon, has to say. With years of research and experience, Dr. Gundry sheds light on the potential impacts of calorie restriction on your gut health and overall well-being. Is it the ultimate dieting method or a h
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