What feels right is not always right. The brain wants to feel right (confirmation bias) and when you have a bad day or negative thoughts about yourself and your life, that confirmation bias works against your best interests as it will drive you towards actions that further confirm your opinions. That's where conceousness comes into play, where you act based on critical thinking, not on those primal emotions to cause a neurotransmitter feedback that will change your perception and change a bad da
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