Overlapping Toes - Causes, Treatments, and Prevention
Overlapping Toes - Causes, Treatments, and Prevention
Oct 6, 2022
fortunatefeet.com
A question my teacher asked me in training made me think: Do you roll over your toes? In this transition, rolling over the toes can load small joints that aren’t built for sustained weight. For some bodies, that feels fine. For others (including me), it doesn’t. That’s why I flip my toes instead. It feels more supportive and steady for me. Some cues are there to keep you safe and well aligned, but don’t force anything that doesn't feel right for your body. #YogaForRealBodies #YogaTeacherTraining
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A question my teacher asked me in training made me think: Do you ro…
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How to Treat Overlapping Toes
How to Treat Overlapping Toes
Jul 27, 2021
vivehealth.com
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