Your IBS may NOT be caused by the foods you eat, here’s why 👇 Most people with IBS have what’s called ‘visceral hypersensitivity’ - this means that the nerves around the gut are overly sensitive to stimuli. When people with visceral hypersensitivity eat certain foods (such as foods high in FODMAP’s), those FODMAP’s ferment in their gut causing gas - which then puts pressure on those nerves. Those nerves then send false alarms to the brain, saying ‘hey something is wrong’ - and the same thing ha

93 reactions · 14 shares | It's time to get to the root of your IBS...

“IBS, redundant colon flares, and gut battles — learning what works (hello, InnoCleanse 👋) and keeping my digestion on track.” NOW while I got restock why don’t you join me! Stay tuned when I finally restock and flush out https://www.innosupps.com/RMSUPPS #innosupps #cleanse #guthealthmatters #ibs | Rosajean Schmidt

23K views · 92 reactions | For 25 per cent of people living with the painful symptoms of Irritable Bowel Syndrome, FODMAPs in food can be a problem. Nikki Bezzant told us how to follow the complicated diet, and said "it's highly effective". | Breakfast | Facebook