IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S WORLD CUP - IFBB
IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S …
Dec 20, 2022
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Eric Broser on Instagram: "#FitTipsTuesday from Coach Eric Broser. In this clip from "B Built by Broser" we are at the old Dave Fisher's POWERHOUSE GYM in Torrence, CA, and I am working with IFBB Master's Pro, David Hughes. On this day we were crushing arms, and here I want to show you an amazing variation of the close grip bench press that really lights up the triceps (particularly the long head). It takes a few tries to get the form down, as well as to find the best grip width and bar placemen
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