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MSNAndrew Huberman
Impulsive vs intrusive thoughts:Impuslive: sudden, spontaneous ideas or urges that lead to immediate actions without considering the consequences. They can be a natural part of human cognition and decision- making, but they can also become problematic when they lead to negative outcomes. Some examples of impulsive thoughts include: Buying something unnecessary, Saying something inappropriate in a social setting, and Interrupting a serious conversation with a joke.Intrusive: unwanted, disturbing,
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