KT TAPE MCL Sprain - Search Videos

How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help

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How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint

Tape Lab. . How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the ...

290.9K views10 months ago

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Neck and Shoulder Pain: How to Use Elastic Therapeutic Tape | Ask the Experts | Sharecare

Neck and Shoulder Pain: How to Use Elastic Therapeutic Tape | Ask the Experts | Sharecare

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How is elastic therapeutic tape used to treat neck and shoulder pain?

How is elastic therapeutic tape used to treat neck and shoulder pain?

Microsoft NewsSharecare

How is elastic therapeutic tape used to treat neck and shoulder pain?

How is elastic therapeutic tape used to treat neck and shoulder pain?

Microsoft NewsSharecare

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