Steph Claire Smith shares footage of her baby moving inside belly
0:30
Steph Claire Smith shares footage of her baby moving inside belly
Jan 18, 2021
Mail Online
If you’re struggling with belly fat, don’t skip this. Most people think it’s all about cutting calories — but it’s not. If your electrolytes are off, your metabolism slows down and your body clings to fat like it’s in survival mode. Here’s why 👇 ⚡️ POTASSIUM — helps your cells use insulin properly. When you’re low in potassium, your blood sugar and cortisol rise — and that’s a recipe for belly fat storage. ⚡️ SODIUM — keeps your adrenals happy. Low sodium = high stress response = your body hold
0:56
If you’re struggling with belly fat, don’t skip this. Most people think it’s all about cutting calories — but it’s not. If your electrolytes are off, your metabolism slows down and your body clings to fat like it’s in survival mode. Here’s why 👇 ⚡️ POTASSIUM — helps your cells use insulin properly. When you’re low in potassium, your blood sugar and cortisol rise — and that’s a recipe for belly fat storage. ⚡️ SODIUM — keeps your adrenals happy. Low sodium = high stress response = your body hold
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