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Practice breathing exercises in your 3rd trimester!! Oxytocin & endorphins are your best friends during labor, while tension is your worst enemy! Your body knows what to do, don’t get in it’s way! Relax & BREATHE! #surrender #trusttheprocess #trustyourbody #laboranddelivery #birth #breathing #justbreathe #relax #momtok #laboroflove #momlife #pregnancyexercises #pregnancyyoga #pregnantyoga
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