'Workout Wednesday' on 'GMA': Lagree Fitness Method Founder Sebastien Lagree Leads a Live-Stream Floor Workout
59:03
'Workout Wednesday' on 'GMA': Lagree Fitness Method Founder S…
Aug 24, 2016
ABC NewsABC News
16 reactions · 3 comments | What makes the Lagree Method so effective? Creator @sebastien.lagree breaks down the Magic 8 principles that are the foundation to what makes every class so effective. Listen in and see if you knew all of the Magic 8 and are you implementing them in each of your workouts? #themoreyouknow #lagreefitness #magic8 #lagreemethod #lagree #megaformer #microformer #effectiveworkouts | Lagree Fitness | Facebook
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16 reactions · 3 comments | What makes the Lagree Method so effec…
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