Larry Scott Arm Workout Tri-Set for Huge Biceps!
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Larry Scott Arm Workout Tri-Set for Huge Biceps!
This is the famous trig-set that is part of the Larry Scott arm workout. It consists of three exercises performed back to back to back with no rest: Dumbbell Scott Curl Wide Grip Barbell Curl Reverse Grip EZ-Bar Curl After this, you perform Spider curls followed by JM Presses and Overhead Tricep Extensions for the triceps! See the whole workout ...
8K viewsMay 20, 2018
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