Using Neurobics to Improve Your Brain
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2K views · 55 reactions | Neurobics are activities, or mental (cognitive) exercises that stimulate the brain, prevent memory loss, and improve memory recall. Just as physical exercise stimulates the muscles, so the muscle of the brain is stimulated with neurobic exercise. Try this exercise today! Let us know how you do! | Dr. Ryan Cedermark | Facebook
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2K views · 55 reactions | Neurobics are activities, or mental (cognitive…
919 views10 months ago
FacebookDr. Ryan Cedermark
🦷🪥🦷🪥🦷🪥Brushing your teeth with your non-dominant hand is a form of “neurobics,” which challenges your brain and promotes 🤍🪥neuroplasticity, the brain’s ability to reorganize and form new neural connections. This activity stimulates different areas of the brain, enhancing cognitive function and potentially reducing the risk of cognitive decline. Plus, it’s a simple way to keep your brain active and healthy!🤍🪥 #physio #physiotherapy #physiotherapist #chennai #mylapore #exercise #brain #m
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🦷🪥🦷🪥🦷🪥Brushing your teeth with your non-dominant hand is a form of “neuro…
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