Nutrition And Why It Matters
4:02
YouTubeMedical Centric
Nutrition And Why It Matters
. Chapters 0:00 Introduction 0:19 Why nutrition matters and how it affects us? Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain sufficient nutrients causes ...
94.1K viewsNov 8, 2022
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the salad that turned me from a kale skeptic into a kale person. A simple Kale and White Bean Salad with avocado and a lemony dressing 🤤 so much flavor nutrition like dietary fiber for gut health, & heart-healthy fats that support brain health & hormone health! And yes, this is a copycat of the infamous Erewhon Kale Salad ❤️ feel free to replace kale with spinach or mixed greens! Full recipe below👇🏼or grab it here: https://mallorythedietitian.com/kale-and-white-bean-salad/ INGREDIENTS • 8 c k
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the salad that turned me from a kale skeptic into a kale person. A simple Kale and White Bean Salad with avocado and a lemony dressing 🤤 so much flavor nutrition like dietary fiber for gut health, & heart-healthy fats that support brain health & hormone health! And yes, this is a copycat of the infamous Erewhon Kale Salad ❤️ feel free to replace kale with spinach or mixed greens! Full recipe below👇🏼or grab it here: https://mallorythedietitian.com/kale-and-white-bean-salad/ INGREDIENTS • 8 c k
TikTokmallorythedietitian
2.3K views3 weeks ago