“70% of Americans are either obese or overweight, and it’s not because they got indolent or because we became lazy or because we suddenly developed giant appetites,” says U.S. Health and Human Services Secretary Robert F. Kennedy Jr. “It’s because we’re being given food that is low in nutrition and high in calories, and it’s making – it’s destroying our health.” For the first time, Kennedy’s new dietary guidelines advise against highly processed foods. “We’re seeing in our population people who
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The actual reason 70% of the country is either overweight or obese has nothing to do with sugar or seed oils. It’s much simpler than that. Too much sitting. Too many calories. There is no boogeyman. #fitness #weightlifting #dadbod | Dad Bod Steve
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