This is the pro catcher hip mobility routine you’re currently missing out on⬇️ Opening up my body before I catch bullpen or lift consistently unlocks my movements, but its so much more than that. What separates the good players from the great players are attention to the details like this, because the details make or break you. Working hard and showing up for yourself consistently is a good foundation, but it’s not enough. The little things matter - but what are YOU doing in your training to sep
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