7 Drills for a STRICT Bar Muscle Up If you are STRUGGLING with the transition on ANY type of muscle up, it never hurts to get REALLY STRONG 💪 Building up your STRICT muscle up will make EVERY muscle up better! Who wants to see more STRICT tutorials? Let me know in the COMMENTS! | RXGymnastics
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4.7K views · 232 reactions | Back & Biceps workout. . Get your first 7 days of my Push/Pull/Legs Bodybuilding Split for free when you sign up for the program.  is in the bio. Hit it so you can check out the full workout. | TrainRx Performance Programming | Facebook
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