Recess Part - Search Videos

Pelvic Tilts for Labor: A Simple Move to Help Baby Drop

How to Dilate Faster! 3 Labor Prep Moves 🧘‍♀️ To Open Your Pelvis for Labor 🤰 Creating space and getting this pelvis ready for the big day! 👶 These 3 simple movements are my absolute go-to for pelvic mobility and helping baby drop. Drop your due date or how many weeks you are below! 👇 #laborprep #inducelabornaturally #thirdtrimester #pregnantlife #pregnancytok

188.5K views3 months ago

TikTokfertility_midwife

0:06

curb walking in labor

4.6K views11 months ago

YouTubeAlice Turner

0:45

Stop Focusing Just on Dilation

1.8K views5 months ago

YouTubePrenatal Yoga Center

0:28

. Comfort measures while you labor on the dilation station to help open your pelvis 30% more for baby to get lower and lower into your pelvis!! Some moms love this laboring tool, but most DO NOT!! Super effective laboring position to open up your cervix and reduce labor hours!! You won’t love it in the moment but you will love it later when holding your baby! All my doula clients labor on the dilation station and so can you!! Your partner can provide these comfort measures to help support you an

39.9K views11 months ago

FacebookSerenity Life Doula

1:49

How to get control of your pelvis to help make delivery of your baby easier

78 views4 months ago

YouTubeDr. Amy Novotny

1:29

How to dilate faster: Soften your cervix, move your hips, and help baby descend!

926 views7 months ago

YouTubeThe Pregnancy Nurse®

0:28

Laboring on a toilet (the dilation station)

6.7K views3 months ago

YouTubeMama Nurse Tina

0:28

🚽Comfort measures while you labor on the dilation station to help open your pelvis 30% more for baby to get lower and lower into your pelvis!! 🚽Some moms love this laboring tool, but most DO NOT!! 🚽Super effective laboring position to open up your cervix and reduce labor hours!! 🚽You won’t love it in the moment but you will love it later when holding your baby! 🚽All my doula clients labor on the dilation station and so can you!! 👐🏼Your partner can provide these comfort measures to help su

636.3K viewsMay 31, 2024

FacebookSerenity Life Doula

0:23

5 Ball moves for Labor

2.1K views3 months ago

YouTubeDaniela Knaan (Yoga&Birth)

0:24

How to Get Your Baby to Engage Faster 👶🏽

6.6K views3 months ago

YouTubeKrisha Crosley | Natural Birth Trainer

0:48

Mid Pelvis stretch for labor prep!

1.5K views4 months ago

YouTubeOne Simple Step

0:39

🌟 To prepare your body for birth, do these exercises every day from 13 wks to full term (& through labour) to: 🌟 Stretch & strengthen the muscles around the pelvis 🌟 Stretch & strengthen the pelvic floor 🌟 Realign the pelvis 🌟 Position baby for birth As always, check with your doctor before exercising in pregnancy, listen to your body & do what’s comfortable for you! #pregnancyyoga #prenatalyoga #birthtips #mumtobe #due2023 #fitpregnancy #pregnancyfitness #prenatalfitness #pregnanttiktok

1.4M viewsMay 2, 2023

TikTokbetterbirthcompany

0:17

Exercises to Open Pelvis for Labor & Delivery Preparation

635.9K viewsApr 14, 2024

TikTokthepelvicconfidencedoc

1:41

Breech Baby? Start Here!

141.3K viewsApr 16, 2025

TikTokdr.laura.le

0:06

Understanding the Dilation Station in Labor

105.4K views7 months ago

TikTokborntobirth_co

2:12

Effective Pushing Positions for Labor Delivery Nurses

148.6K views11 months ago

TikToknurse_sydney

0:34

Prepare your body for labour by stretching around the hips, pelvis, pelvic floor and groin - it will help position baby into the pelvis and make labour more comfortable. 🌟 Do these stretches each day in your last trimester. #pregnancyyoga #prenatalyoga #birthtips #mumtobe #due2023 #fitpregnancy #pregnancyfitness #prenatalfitness #pregnancytiktok

621K viewsApr 11, 2023

TikTokbetterbirthcompany

0:24

Moving Baby Lower with the Miles Circuit - 40 Weeks Pregnant

285.2K viewsMar 5, 2024

TikTokhealthytoddlermom

0:55

Effective Peanut Ball Techniques for Labor Support

131.9K views10 months ago

TikTokbirthandbeyondrn

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