✨ El split en gimnasia no se ve igual que en el ballet y no es casualidad👀 Cada disciplina exige cosas distintas: 🩰 Ballet → en dehors y línea estética. 🤸🏽 Gimnasia → cerrado y psoas activo. La clave está en la misma técnica base: una progresión inteligente que luego se adapta a tu disciplina (hasta para artes marciales🤭) Eso es lo que entrenamos en mi curso virtual PowerSplit 🌐🧡 📲 Comenta SPLIT y te paso la info #flexibility #gymnastics #flexible #split #ballet #splitchallenge #dancer #
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