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How to do a Basic Shoulder Roll & a Split Shoulder Roll - FULL Breakdown!
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Find in video from 00:49Basic Shoulder Roll Demonstration
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652 viewsJan 16, 2023
YouTubeSteph's Pointe
The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics)
5:21
Find in video from 00:01Introduction to Shoulder Roll
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109K viewsOct 12, 2017
YouTubeGrappling SMARTY
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