9K views · 45 reactions | Form is key! That’s why we put together some helpful tips on how to properly perform a Modified Side Plank Twist: ✅ Breathe out on your way up ✅ Push yourself away from the floor ✅ Breathe in on your way down | Freeletics | Facebook
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FacebookFreeletics
9K views · 45 reactions | Form is key! That’s why we put together some helpful tips on how to properly perform a Modified Side Plank Twist: ✅ Breathe out on your way up ✅
Freeletics. . Form is key! That’s why we put together some helpful tips on how to properly perform a Modified Side Plank Twist: Breathe out on your way up Push yourself away from the floor Breathe in on your way down
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