The ladies hitting a Sled push finisher after a tough leg sessions 💪 Who’s feeling the burn from Thursday ladies? 🔥 | Peak Strength
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The ladies hitting a Sled push finisher after a tough leg session…
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Kicking off our 2026 Mindset sessions with this workout 🔥 Great turnout from the team and a huge effort put in to kickstart the year 💪 - 4 x 9-Minutes in pairs Round 1 2026m Ski Max Distance Farmer Carry Round 2 (AMRAP) 20 Cal Air Bike 26 Wall Ball Round 3 2026m Row Max Distance Sandbag Carry Round 4 (AMRAP) 20m Sled Push 26 DB Snatch #BuiltBetter | BLK BOX
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Kicking off our 2026 Mindset sessions with this workout 🔥 Great …
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Want to shave 5 minutes off your Hyrox run time? Add these 3 sessions in your program and see the difference🏃 1️⃣ Threshold / Race-Pace Control (MOST IMPORTANT) Session example (rotate weekly): • 10 min easy warm-up • 4–6 × 1km at target HYROX race pace • 60–75 sec easy jog • 5–10 min cool-down 2️⃣ Speed Endurance (Raise the Ceiling) Session example: • 12 min warm-up • 6–10 × 400m at 5k pace or slightly faster • 60–90 sec recovery • Cool-down jog • 10 min easy warm-up • 4–6 × 1km at target HYRO
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Want to shave 5 minutes off your Hyrox run time? Add these 3 sessi…
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Backcountry therapy sessions on our Timbersled Products are 👌👌 #timbersledtough #anywhereyouwanttogo | Ride Whistler
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1.3K views · 20 reactions | Xebex Fitness XT3 Sled Sessions at CrossFit Tigard  #sledtraining #functionalfitness #gymequipment #getrxd | Get Rxd | Facebook
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