12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.6M viewsSep 22, 2021
Shorts
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
1.6M views
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
Mady Morrison
How stretching actually changes your muscles - Malachy McHugh
5:03
10.6M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
Senior Stretching Exercises
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
YouTubeMore Life Health Seniors
386.3K viewsFeb 7, 2021
20 min SEATED Dynamic & Static Stretching Routine for Seniors
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
YouTubeImproved Health
389.1K viewsSep 30, 2022
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
YouTubeSeniorShape Fitness
220.9K viewsJun 27, 2022
Top videos
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.4M viewsJan 3, 2020
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.4M viewsMay 18, 2019
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
YouTubeCaroline Girvan
5.3M viewsJan 15, 2021
Gentle Yoga for Seniors
Embracing Gentle Love in Relationships
0:05
Embracing Gentle Love in Relationships
TikTokxnina.xq
1.5M views2 weeks ago
Gentle Magic Skin Care Routine for Glowing Results
0:41
Gentle Magic Skin Care Routine for Glowing Results
TikToktsummy1
3.4M viewsApr 9, 2024
Why do girls like Gentle Sex? #RelationshipAdvice #GentleIntimacy #DatingTips #LoveAndCare
0:13
Why do girls like Gentle Sex? #RelationshipAdvice #GentleIntimacy #DatingTips #LoveAndCare
YouTubeKamaTV
1.9K viewsNov 8, 2024