SEATED RDL I stumbled upon this lil move by accident 🤭🤭. Feel the stretch first before you handle the weight. Would I use this machine just for a seated RDL? NO? What I mix it in with my hack squat leg routine? Absolutely!!! ✨HAPPY TRAINING✨ All my programs & coaching linked in my bio. #fitnessmotivation #fitness #workouts | Priscilla L. Andrews
1:23
SEATED RDL I stumbled upon this lil move by accident 🤭🤭. Feel the stretch first before you handle the weight. Would I use this machine just for a seated RDL? NO? What I mix it in with my hack squat leg routine? Absolutely!!! ✨HAPPY TRAINING✨ All my programs & coaching linked in my bio. #fitnessmotivation #fitness #workouts | Priscilla L. Andrews
71.3K views6 months ago
FacebookPriscilla L. Andrews
OBLIQUE CRUNCH || NO WIGGLE No Hula Hooping and wiggling. Keep it on the muscle. Slowly down for the STRETCH and SQUEEZE UP. Use any surface (hip height) to stabilize your hips. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts | Priscilla L. Andrews
1:28
OBLIQUE CRUNCH || NO WIGGLE No Hula Hooping and wiggling. Keep it on the muscle. Slowly down for the STRETCH and SQUEEZE UP. Use any surface (hip height) to stabilize your hips. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts | Priscilla L. Andrews
26.2K views5 months ago
FacebookPriscilla L. Andrews
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