Synchronised Swimming Technical Routines | Synchro Explained
Synchronised Swimming Technical Routines | Synchro Explained
Dec 7, 2016
swimming.org
🧜‍♀️ High intensity with breath control — all that synchro swimmers need! After a 10-minute warm-up on land and a few easy lanes in the water, try this wall routine to: Boost heart rate and lung capacity Improve breath control and power Reinforce correct stroke technique Short, intense, and focused — this is the perfect prep before any artistic swimming session. 💬 Try it out and tell me how it went. 👇 Save this reel for your next training day! . . . #artisticswimming #synchro #artisticswimmin
0:23
🧜‍♀️ High intensity with breath control — all that synchro swimmers need! After a 10-minute warm-up on land and a few easy lanes in the water, try this wall routine to: Boost heart rate and lung capacity Improve breath control and power Reinforce correct stroke technique Short, intense, and focused — this is the perfect prep before any artistic swimming session. 💬 Try it out and tell me how it went. 👇 Save this reel for your next training day! . . . #artisticswimming #synchro #artisticswimmin
5.6K views5 months ago
FacebookArtistic Swimming Training
This is Synchro! Hold Your Breath (VIDEO)
This is Synchro! Hold Your Breath (VIDEO)
Aug 20, 2016
swimswam.com
🧜‍♀️ Think floating equipment is just for beginners? In synchro training, it can actually transform technique, body alignment, and confidence — for every level. Using floats helps swimmers isolate movements, feel correct body positions, work on extension and alignment, and build the right muscle patterns without fighting to think about too many things. It’s one of the simplest tools to speed up learning and refine clean lines in the water. Whether you’re working on verticals, alignment, or tech
0:15
🧜‍♀️ Think floating equipment is just for beginners? In synchro training, it can actually transform technique, body alignment, and confidence — for every level. Using floats helps swimmers isolate movements, feel correct body positions, work on extension and alignment, and build the right muscle patterns without fighting to think about too many things. It’s one of the simplest tools to speed up learning and refine clean lines in the water. Whether you’re working on verticals, alignment, or tech
24.8K views3 months ago
FacebookArtistic Swimming Training
Synchronized Swimming
4:37
Synchronized Swimming
6.1K viewsMar 22, 2011
YouTubeBoston University
Rio | Synchronised Swimming Figures
0:40
Rio | Synchronised Swimming Figures
22.3K viewsFeb 12, 2018
YouTubeSwim England
Synchronized Swimming Continuous Spin
0:13
Synchronized Swimming Continuous Spin
92.6K viewsFeb 22, 2012
YouTubeSwimTechnique TV
Heels Underwater Synchronized Swimming
1:33
Heels Underwater Synchronized Swimming
22.8K viewsOct 11, 2020
YouTubeDC Synchromasters
Ballet Leg | Synchronised Swimming Figures
0:35
Ballet Leg | Synchronised Swimming Figures
10.8K viewsMay 16, 2017
YouTubeSwim England
Breaststroke Swimming Technique | Breathing
1:10
Breaststroke Swimming Technique | Breathing
481.9K viewsJul 4, 2013
YouTubeSpeedo
How to Hold Breath Underwater
1:38
How to Hold Breath Underwater
566.9K viewsJun 24, 2009
YouTubeLIVESTRONG
Synchronized Swimming 101 With ANA Synchro
2:14
Synchronized Swimming 101 With ANA Synchro
14.3K viewsAug 8, 2016
YouTubeNESN
How To Hold Your Breath Longer: Breath Hold Overview | ADRENO
11:54
How To Hold Your Breath Longer: Breath Hold Overview | ADRENO
167.6K viewsOct 15, 2020
YouTubeADRENO
Water Polo Players Try Synchronized Swimming | SELF
22:16
Water Polo Players Try Synchronized Swimming | SELF
1.4M viewsApr 23, 2020
YouTubeSELF
Quick Guide to Olympic Synchronized Swimming
1:54
Quick Guide to Olympic Synchronized Swimming
56.9K viewsOct 24, 2014
YouTubeOlympics
Artistic Swimmer Walks Upside Down in Heels
2:56
Artistic Swimmer Walks Upside Down in Heels
24.6K viewsFeb 21, 2021
YouTubeLocalish
Stunning Underwater Moves - Stunt Reel | Nadine Brandl
1:16
Stunning Underwater Moves - Stunt Reel | Nadine Brandl
20.6K viewsMay 8, 2020
YouTubeNadine Brandl
How to Breathe when Swimming
3:18
How to Breathe when Swimming
2.8M viewsOct 9, 2014
YouTubeSimply Swim
Berlin2014 Women's 3m synchro final
45:46
Berlin2014 Women's 3m synchro final
3.2M viewsFeb 15, 2016
YouTubelexyz888
The Secrets to Synchronized Swimming | Olympic Insider
0:42
The Secrets to Synchronized Swimming | Olympic Insider
138.3K viewsAug 8, 2016
YouTubeOlympics
GoPro: Spanish Synchronized Swimmer Ona Carbonell Pursues Excellence
5:48
GoPro: Spanish Synchronized Swimmer Ona Carbonell Pursues Excellence
222.9K viewsMay 24, 2016
YouTubeGoPro
Routine Grade 5 Walk On | Synchronised Swimming Routines
0:30
Routine Grade 5 Walk On | Synchronised Swimming Routines
3.4K viewsSep 25, 2017
YouTubeSwim England
Basic Breathing Exercises | Fear of Water
2:04
Basic Breathing Exercises | Fear of Water
330K viewsDec 7, 2016
YouTubeSIKANA English
Patient guide to the SDX voluntary breath hold device
5:29
Patient guide to the SDX voluntary breath hold device
75.9K viewsJun 27, 2016
YouTubeMichigan Medicine
How To Breathe On Both Sides Whilst Swimming | Triathlon Training Explained
7:20
How To Breathe On Both Sides Whilst Swimming | Triathlon Training Explained
107.2K viewsSep 28, 2018
YouTubeGlobal Triathlon Network
Kip Lift for Beginners - Synchronized Swimming/Artistic Swimming
0:10
Kip Lift for Beginners - Synchronized Swimming/Artistic Swimming
22.7K viewsDec 13, 2018
YouTubeThe Online Synchro Coach
How To Breathe When Swimming | Freestyle Swimming For Beginners
3:27
How To Breathe When Swimming | Freestyle Swimming For Beginners
2.4M viewsJan 7, 2018
YouTubeGlobal Triathlon Network
How to Improve Breath Control for Swimming | 50 No Breather
15:22
How to Improve Breath Control for Swimming | 50 No Breather
212.3K viewsNov 18, 2020
YouTubeFares Ksebati
Absolutely breathtaking Synchronized swimming captured upside down
1:39
Absolutely breathtaking Synchronized swimming captured upside down
29K viewsFeb 4, 2018
YouTubeBeauty2Watch
Women's 3m synchronised diving final | Tokyo Replays
4:33
Women's 3m synchronised diving final | Tokyo Replays
210.2K viewsAug 19, 2021
YouTubeOlympics
See more