The Brain Hack That Turns Stress Into Excitement!
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YouTubeThe Brain Based Student™
The Brain Hack That Turns Stress Into Excitement!
Your brain is an incredible machine, but it often struggles to differentiate between genuine threats and modern stressors like rude emails, triggering a "fight or flight" response. This video explores why our brain reacts this way, leading to unnecessary stress and high cortisol levels. Learn about effective stress management and practical ...
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