Almost every amateur I work with has a the same problem. They have a hard time initiating the downswing with their lower body and don't understand how to use the ground well. The golf swing is a dynamic loading and unloading of the body.When this is working correctly it is amazing how the static positions people work so hard at take care of themselves. This exercise is a great way to feel the dynamic loading. Being able to transfer energy from the ground to the club is everything for consistency
0:10
Almost every amateur I work with has a the same problem. They have a hard time initiating the downswing with their lower body and don't understand how to use the ground well. The golf swing is a dynamic loading and unloading of the body.When this is working correctly it is amazing how the static positions people work so hard at take care of themselves. This exercise is a great way to feel the dynamic loading. Being able to transfer energy from the ground to the club is everything for consistency
30.7K views1 week ago
x.comDrake Smith
"My hats off to Vintage for a great product." - Rich F. Our bikes are built to last. We stand behind that statement with a no-questions-asked, two-year warranty. When you purchase a Vintage, it is 100% assembled by our team in Santa Clara, CA, and we obsess about every weld, stitch, nut, and bolt. | Vintage Electric
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"My hats off to Vintage for a great product." - Rich F. Our bikes are built to last. We stand behind that statement with a no-questions-asked, two-year warranty. When you purchase a Vintage, it is 100% assembled by our team in Santa Clara, CA, and we obsess about every weld, stitch, nut, and bolt. | Vintage Electric
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