Vitamin D Fruit List & Quantity. #vitamind #vitamindfood #food #health #natural #healthy #nutrients
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YouTubeHealth Natural Foods
Vitamin D Fruit List & Quantity. #vitamind #vitamindfood #food #health #natural #healthy #nutrients
"Vitamin D." List of fruits and quantities. "" Vitamin D is not exclusively obtained through food. Vitamin D is mostly obtained from sunlight. Few fruits contain vitamin D. Some fruits contain vitamin D. 1. ** Shantra (Keno) ** Vitamin D = 1.1 mg. In 100 grams. 2. **Strawberries** Vitamin D = 21 mg. 100 grams. 3. **Papaya** Vitamin D = 47 mg ...
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