21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
10 renowned mindfulness, meditation and spiritual teachers — and specific talks to bring calm right now | CBC Life
14:50
10 renowned mindfulness, meditation and spiritual teachers …
Apr 4, 2020
CBCJanet Ho
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movem…
9.2M viewsAug 29, 2016
YouTubeThe Mindful Movement
How to Practice Mindfulness
3:44
How to Practice Mindfulness
832.4K viewsJun 23, 2020
YouTubePsych Hub
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
234.3K viewsFeb 11, 2021
YouTubeJess Yoga
Spiritual Mindfulness | Guided Christian Meditation
7:00
Spiritual Mindfulness | Guided Christian Meditation
19.3K viewsOct 20, 2022
YouTubeAlabaster
Relaxing 15 Minute Guided Meditation for Balancing / Mindful Movement
15:02
Relaxing 15 Minute Guided Meditation for Balancing / Mindful …
696.3K viewsOct 16, 2018
YouTubeThe Mindful Movement
5:36
Guided Mindfulness Meditation on Presence and Focus - 5 Minutes
151.5K viewsJun 17, 2021
YouTubeMindfulPeace
9:01
Guided Mindfulness Meditation on Calming the Mind - Breath and Sk…
269.9K viewsFeb 15, 2021
YouTubeMindfulPeace
13:32
How to Be Mindful in Everyday Life | 25 Ways to Practice Mindfulness
90.4K viewsOct 20, 2021
YouTubeiamvanessae
17:05
Guided Meditation for Inner Peace and Calm | Mindful Movement
4.1M viewsNov 21, 2016
YouTubeThe Mindful Movement
13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
211.3K viewsApr 4, 2020
YouTubeUniversity of California Television (UCTV)
20:21
20 Minute Mindfulness Meditation for Listening Within | Mindful Mov…
738.3K viewsMay 13, 2018
YouTubeThe Mindful Movement
15:01
Guided Mindfulness Meditation: Being the Boundless - Become Yo…
1.1M viewsJun 1, 2021
YouTubeMindfulPeace
19:18
20 minute mindfulness meditation | presence | deepening attention
183.6K viewsNov 21, 2021
YouTubeyoginimelbourne
4:50
What is Mindfulness?
706K viewsAug 11, 2020
YouTubePsych Hub
14:43
15 Minute Meditation for Stress Relief and Building Confidence | M…
1.1M viewsFeb 28, 2017
YouTubeThe Mindful Movement
20:36
Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Medita…
239.7K viewsDec 4, 2018
YouTubeThe Mindful Movement
10:02
Guided Mindfulness Meditation for a Powerful Mind - Strength and Heal…
784.4K viewsJul 6, 2023
YouTubeMindfulPeace
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Medit…
1.3M viewsApr 12, 2017
YouTubeThe Mindful Movement
10:32
10 Minute Guided Meditation and Breathwork for Complete Relaxati…
48.7K viewsAug 24, 2021
YouTubeThe Mindful Movement
13:24
10 Minute Mindfulness Drawing Meditation: Easy Art Tutorial for R…
138.3K viewsAug 10, 2017
YouTubeArtfully, Mindfully
3:33
DBT Mindfulness Skill: An Overview of Wisemind and the What & How …
105.7K viewsJan 24, 2018
YouTubeSunrise Residential Treatment Center
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
7M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
20:01
Starting the day in God's presence: Guided mindfulness meditation (2…
1.6M viewsAug 16, 2017
YouTubeThe Mindful Christian
16:06
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
1.7M viewsApr 1, 2020
YouTubeBoho Beautiful Yoga
10:05
Starting the day in God's presence: Guided mindfulness meditation (1…
2.1M viewsAug 17, 2017
YouTubeThe Mindful Christian
51:52
Zen Garden - Cherry Blossoms, Mindfulness, Relaxation & Meditat…
2.5M viewsNov 19, 2012
YouTubezenchantment
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
16:08
Guided Meditation For A Peaceful Calm Mind To Raise Your Energeti…
674.7K viewsJan 12, 2021
YouTubeBoho Beautiful Yoga
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