TRX Hamstring Curl - Full Video Tutorial & Exercise Guide
TRX Hamstring Curl - Full Video Tutorial & Exercise Guide
Jan 20, 2018
fitfatherproject.com
Jamie | NYC on Instagram: "A moment of appreciation and reflection for my progress with Nordic Hamstring curls over the past 4 years. They’ve been hands down one of the most challenging movements I’ve ever done. On camera, it looks like I do them effortlessly, but that came after countless failed attempts. This is why it’s so important to record your workouts, it’s not about vanity, it’s about watching yourself grow! #gym #fitness #explore #strongwomen #gymmotivation #explorepage"
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Jamie | NYC on Instagram: "A moment of appreciation and reflec…
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