58K views · 837 reactions | Have you heard of counter pressure in...
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58K views · 837 reactions | Have you heard of counter pressure in...
31.3K views1 week ago
FacebookMama Nurse Tina
Pain relief in labour
Pain relief in labour
Dec 2, 2020
www.nhs.uk
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Leila Armour | Postpartum Village on Instagram: "Let’s talk labour support ❣️ with let’s talk birth I’ve had three beautiful, unmedicated births using different tools to get me though the intensity of labour. Some of my favourite are.. 💦Water - For labour and birth. The weightlessness, the way you can manoeuvre easily and lie down when you can’t on land. I recently had my first land birth and can confirm water birth is a lot less painful! 🤖The Tens Machine - I’ve used this in two of my births
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One Mama Midwife Pty Ltd | Lauren Brenton on Instagram: "One of my favourite pain relief hacks for labour… the hip squeeze 🙌🏼 This is a really easy way for partners to help in labour by providing counter pressure and easing the strain on the pelvis. Partners: when the contraction starts, place your open hands either side of the top of the hip bones and squeeze together firmly. If you try this in pregnancy you may notice that it feels uncomfortable but during labour it feels AMAZING 🙌🏼 Did yo
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Carly Sandland | Doula | Doula Matcher on Instagram: "DOULA SECRET: Your birthing body is NOT your everyday body. I’ve watched countless women be completely surprised during labour: The bath-hater who refused to leave the birth pool. The “I don’t do massages” woman who craved counter-pressure for hours. The music lover who needed silnce! Pack the TENS, bring the oils - even if you’re not a scents person. Plan for music, and pack silence too. Labour might surprise you. Build your toolbox. Trust y
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