The Benefits of PSYLLIUM HUSK! #psylliumhusk #psyllium | Dr. Jen Caudle

3-INGREDIENT PEPITA WRAPS 😍 . . . RECIPE 👉 (Makes 4-5) ◽1 Cup Pepitas ◽4 Tbsp Psyllium Husk ◽ 1/2 Cup 2 Tbsp Water Optional: ◽ Seasonings: Pinch of salt, pepper, cumin, chilli powder or curry powder. ◽ Wrap Fillings: Falafels hummus, scrambled tofu, salad, Mexican beans rice. . . . INSTITUTIONS ✨:- 1. Place pepitas into a food processor and process until fine and flour-like. Avoid over-processing as it will turn into a seed butter. 2. Pour into a bowl. Add the psyllium husk (and optional seaso

Here's a recipe for a gluten-free low carb coconut flour psyllium husk bread! See the full printable recipe here -->https://lowcarbyum.com/coconut-flour-psyllium-husk-bread-recipe-paleo/ | Wholesome Yum - Easy Healthy Recipes