The NASM-CPT Podcast: Arthritis and Osteoporosis
The NASM-CPT Podcast: Arthritis and Osteoporosis
Feb 22, 2020
nasm.org
In this episode of The NASM-CPT Podcast, Rick Richey discusses the Stabilization Endurance Training phase of the OPT™ Model and the components leading up to resistance training which include: -Flexibility (SMR and static stretching) -Core -Balance -Reactive training -SAQ Listen to the full episode: https://nasm.co/2tIXSFz | National Academy of Sports Medicine (NASM)
0:45
In this episode of The NASM-CPT Podcast, Rick Richey discusses th…
721 viewsJan 9, 2020
FacebookNational Academy of Sports Medicine (NASM)
Start Your First Personal Training Session with PAR-Q
Start Your First Personal Training Session with PAR-Q
Feb 16, 2020
nasm.org
This “NASM-CPT Podcast” keeps it in-house, from one NASM Podcast Network host to another. In this episode, host Rick Richey, along with NASM Regional Master Instructor, and co-host of the “Master Instructor Roundtable,” Marty Miller, outline the process of becoming an NASM Master Trainer, the importance of furthering your education, why it’s crucial to your personal training success to be a self-evaluator, and several other key takeaways. Class is officially in session! Did you hear? The most tr
34:41
This “NASM-CPT Podcast” keeps it in-house, from one NASM Podcas…
716 viewsJan 4, 2023
FacebookNational Academy of Sports Medicine (NASM)
Did you know that going directly into performing back extension exercises without proper core stabilization increases disc and ligament pressure? In Ep. 5 of The NASM-CPT Podcast, host Rick Richey talks about all about core training. Listen to the full episode for more stats, research, and insights about the core: https://nasm.co/349Hc7W | National Academy of Sports Medicine (NASM)
1:00
Did you know that going directly into performing back extension ex…
815 viewsAug 29, 2019
FacebookNational Academy of Sports Medicine (NASM)
We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM)
0:50
We are excited to announce the launch of The NASM-CPT Podcast…
1.3K viewsAug 1, 2019
FacebookNational Academy of Sports Medicine (NASM)
Podcast Network | NASM
Podcast Network | NASM
4 months ago
nasm.org
13:18
In this episode of the “NASM-CPT Podcast,” host, and NASM Master …
748 viewsSep 29, 2022
FacebookNational Academy of Sports Medicine (NASM)
14:37
Knowledge is strength. So, this “NASM-CPT Podcast” focuses on …
675 viewsJul 25, 2022
FacebookNational Academy of Sports Medicine (NASM)
0:43
In Episode 11 of The NASM-CPT Podcast, we cover three frequent …
1.3K viewsOct 11, 2019
FacebookNational Academy of Sports Medicine (NASM)
12:14
Visualization can be key to practical application. In this “NASM-CPT Po…
562 viewsSep 15, 2022
FacebookNational Academy of Sports Medicine (NASM)
15:37
In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick …
566 viewsJan 12, 2023
FacebookNational Academy of Sports Medicine (NASM)
33:14
This episode of the “NASM-CPT Podcast,” in conjunction with NAS…
672 viewsOct 20, 2022
FacebookNational Academy of Sports Medicine (NASM)
NASM-CPT Podcast: NASM-CPT 7 Study Guide - Part I
Jun 25, 2021
nasm.org
37:06
The NASM Podcast Network is excited to announce our newest a…
404 viewsOct 19, 2023
FacebookNational Academy of Sports Medicine (NASM)
Personal Fitness, Resilience, & our Pharmacy Techs: | OnScript - Phar…
Mar 18, 2020
omny.fm
10:13
The hypertrophy-based lesson series continues on this episode o…
623 viewsSep 4, 2022
FacebookNational Academy of Sports Medicine (NASM)
27:44
𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/3qv128Y In this episode NASM Master Instr…
1.3K viewsJun 28, 2021
FacebookNational Academy of Sports Medicine (NASM)
Peter Shankman: Exercise & Neurodiversity
2.7K viewsMay 8, 2023
YouTubeNational Academy of Sports Medicine (NASM)
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
98.6K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
3:00
Fitness Educator/Entrepreneur on Instagram: "I want personal trainin…
1.3K viewsSep 25, 2021
Instagramdr.rickrichey
23:37
Start Your First Personal Training Session with PAR-Q - The NASM-…
22.3K viewsOct 17, 2019
YouTubeNational Academy of Sports Medicine (NASM)
12:35
OPT Model: Plyometrics
20.2K viewsFeb 21, 2024
YouTubeNational Academy of Sports Medicine (NASM)
48:51
Exercise Technique & Training Instruction – Part I
231.4K viewsJul 27, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:02:11
The Power of Positivity in Training
749 viewsJan 25, 2021
YouTubeNational Academy of Sports Medicine (NASM)
19:39
Dynamic Postural Assessments: Knee Valgus/Knee Knocks
4.5K viewsApr 15, 2024
YouTubeNational Academy of Sports Medicine (NASM)
21:29
NASM-CPT Podcast: What is Corrective Exercise?
3.5K viewsApr 11, 2020
YouTubeNational Academy of Sports Medicine (NASM)
58:20
Everything You Need to Know About Time-Restricted Feeding
15.6K viewsJun 1, 2020
YouTubeNational Academy of Sports Medicine (NASM)
10:08
The DANGERS Of Foam Rolling | Lower Back & Ribs
547.1K viewsJun 6, 2015
YouTubeGuerrillaZen Fitness
24:43
How to Virtually Train Clients in a COVID-19 World
4.7K viewsMar 20, 2020
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder