Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
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Podcast "The Sport of Life" | Episode with Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic In this episode, Prof. Valter Longo joins Trey Elling to discuss fasting and cancer, the fasting-mimicking diet, animal protein intake, the ketogenic diet, time-restricted eating, and the role of Ozempic and GLP-1 drugs. Watch the conversation at the following link: https://www.youtube.com/watch?v=DuawHCbPdNw For more information and nutritional assistance, contact the Create Cures Foundatio
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Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic – "The Sport of Life" with Trey Elling “Can three cycles of the fasting-mimicking diet really turn back your biological clock?” In this episode of the Trey Elling Podcast, Professor Valter Longo discusses clinical trials showing an average 2.5-year reduction in biological age. He explains how fasting and refeeding can activate the body’s innate ability to repair and rejuvenate itself. Watch the full episode here: https://www.youtube.
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Fasting by eating? Dr Valter Longo explains periodic fast mimicking diets
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The Rich Roll Podcast | In Conversation with Dr. Valter Longo "LONGEVITY SCIENTIST Reveals The Optimal Fasting Window For Longevity" For thousands of years, people have spoken of food as medicine, but it has rarely been applied in a consistent or scientifically standardized way. In this episode, Dr. Valter Longo joins Rich Roll to explore how vegan-based nutritional protocols and cycles of the fasting-mimicking diet can activate the body’s innate regenerative programs, offering promising applica
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Our brain makes up 2% of our body weight, but it uses up 20% of our energy resources. Watch this video to learn about what kinds of food our brain needs! | Prof. Valter Longo
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What are the effects of low protein diets? Watch this interview to learn more about them and follow us for more updates. 👩🏼‍⚕️ | Prof. Valter Longo
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