How to Measure Your BOLT Score
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YouTubeOxygen Advantage®
How to Measure Your BOLT Score
The BOLT score is used to track your progress as part of the Oxygen Advantage® program. BOLT stands for Body Oxygen Level Test and it is a very good way to see how your breathing is improving day-to-day. If you train Oxygen Advantage® breathing exercises daily as required by the program, you will see your BOLT score steadily rise. If you have ...
15.6K viewsMar 10, 2023
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