Rectocele Explained: What It Is, What Makes It Worse, and How to Help Yourself Right Now
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A rectocele occurs when the wall between the rectum and vagina weakens, allowing part of the rectum to bulge forward into the vaginal wall. This creates a small pocket where stool can become trapped, making it harder to pass a complete bowel motion. You might notice: 🌸 Straining or needing to push on the vaginal wall or perineum to finish emptying 🌸 A feeling of incomplete evacuation after going to the toilet 🌸 Constipation or needing several attempts to fully empty 🌸 Pelvic pressure or bulg
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