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15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN EXERCISES • RACK SQUAT - 30 sec • SINGLE
Jerred Beniquez. Montell Jordan · This Is How We Do It. 15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN EXERCISES • RACK SQUAT - 30 sec • SINGLE LEG RDL - 30 sec EACH LEG • CURL TO LOW FLY - 30 sec • HIGH PLANK SHOULDER TAPS - 30 sec Let’s work - #fullbodyworkout #hiit #fitness # ...
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