What are ‘masking’ and ‘camouflaging’ in the context of autism and ADHD?
What are ‘masking’ and ‘camouflaging’ in the context of a…
10 months ago
theconversation.com
"Masking is a common strategy used by people with ADHD to avoid rejection and stigma, but it's exhausting and can often lead to burnout." - Mark Redwood, BACP therapist. As part of ADHD Awareness Month, we’ve launched a campaign to highlight how therapy can help people to navigate the emotional challenges of a recent ADHD diagnosis and masking. Unmasking ADHD through therapy highlights this struggle. In this short video, individuals with ADHD are creating masks, symbolising the contrast between
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