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Body Beast round #6 Huge Beast schedule. Week 7/ Day 46 Bulk legs 35 minsâś” Shift shop Week 1 / day 4 Strength 25 mins âś” Shift core 12 mins âś” Oh my goodness! Like Chris says in almost all his workout. Today's workout was a killer but amazing. I'm definitely going to feel it later. I'm loving this combo workout, even though i really don't need to double up with shift shop, but getting one extra workout in just makes me feel more accomplished. #coachabdoul #BodyBeast #shiftshop #motivation #inspera
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Body Beast round #6 Huge Beast schedule. Build shoulders 38 mins âś” Shaun T week Day # 6 Speed 4.0 31 mins âś” Great combo this morning! Intense shoulder burn out followed by heart pumping cardio session. Shaun T is an amazing trainer, his cardio workout are freaking insane. They really push you to challenge yourself. #teamfitlife #coachabdoul #fitness #BodyBeast #buildshoulders #fitnesslife #fitnessaddict #fitnessmotivation #motivation #inspiration #motivationvideo #shredded #workoutinsperation #i
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